成人舞蹈课程16+

1、ABC古典芭蕾课程

让成人学员通过课程的训练获得亭亭玉立的体态和气质优雅的姿态，并能掌握控制动作质地并表现芭蕾的美，同时也在自身的身体素质上增加灵活性和肌肉线条美。

Anadultbeginnerthroughtrainingintheirposture,attitudechange,hasaslimbodyandtemperamentandelegantposture.AndabletograspthecontrolofmovementtextureandperformanceoftheballetoftheUnitedStates,intheirownphysical,increaseflexibilityandmusclelinestheUnitedStates.

课程级别

入门：适合无基础成人；能加以修饰体态，对芭蕾语汇、动作有浅显的认识与掌握

Beginner：Thebasisofadult,canbemodifiedbody,balletvocabulary,actionplainawarenessandmasteryof

基础：1-2年基础成人，更加体现直立的姿态，优雅的步伐，并对芭蕾动作技术有深入的掌握与控制

Elementary：The basis of adult 1-2 years; to embody the upright posture, elegant pace, and ballet movements in-depth grasp and control

初级：适合2-4年芭蕾基础的成人，对芭蕾动作质地技术加以控制与表现

Intermediate：2-4 years in early middle adult, ballet movements texture technology to control performance

足尖：2年基础的成人，有芭蕾基础者并具备基础的足尖能力，提升足尖能力以及学习简易的芭蕾小品

Pointe Work：2 years of basic adult, ballet basis and has the based Pointe ability; enhance toe ability to learn simple ballet pieces